Ashore Wellness
Services
Personal Therapy
Individual Counselling & Social Work Support
50 mins
Explore and recover
Embark on a transformative journey of self-discovery, healing, and growth through Ashore Wellness. Our skilled therapists provide compassionate guidance tailored to your unique needs, whether for individual, couples, or family counseling. Prioritizing your well-being, take the first step towards a brighter future by scheduling a session today.
*Please select “Standard Counselling” at booking page
Relationship counselling
Couples Therapy
50 or 100 mins
Working out relationships is hard work
We understand the challenges relationships can bring and offer tailored support to help you strengthen your connection and resolve any issues you may be facing. Take the first step towards a brighter future together with our therapist.
*We recommend taking the 100 mins long session for our first meeting. It is also recommended to take at least the first session in-person at our Footscray location before considering moving to online sessions.
*Please select FOOTSCRAY location and “Long Counselling Session” at booking page.
Family Relationship
Family Counselling
50 or 100 mins
Create Positive Family Relationships
Family therapy can provide a safe space to address common issues such as communication breakdowns, unresolved conflicts, parenting challenges, and emotional struggles. By engaging in therapy, families can work together to strengthen their relationships, improve understanding, and create a supportive environment for growth and healing.
*Please note we only provide in-person Family Counselling service. We recommend taking the 100 min long session for our first meeting.
*Please select FOOTSCRAY location and “Long Counselling Session” at booking page
Shinrin-yoku talk therapy
Walk & Talk Outdoor Therapy
Approx 60+ mins
Heal with combined power of nature and talk therapy
Walk and Talk Therapy offers a unique, holistic approach to mental health, combining the therapeutic benefits of counseling with the rejuvenating effects of nature. Conducted in the serene natural parklands of Melbourne’s inner west suburbs (Essendon West, Keilor East, Avondale Heights, and Braybrook), our sessions provide a refreshing alternative to traditional therapy settings. As you walk and talk with your therapist, you’ll find that the movement and natural surroundings help to ease stress, foster mindfulness, and promote deeper, more open conversations. This innovative method supports your mental well-being in a dynamic and engaging way.
Get started with a free 15 mins online consultation to discuss if Walk and Talk therapy is for you. Note this initial 15 mins session is purely discussion on logistic assessment and arrangements, and not a counselling session.
*Please select Online location and “FREE Walk & Talk Therapy initial consultation” at booking page.
Your Partner for Healing and Recovery after Traffic Incidents
TAC Victoria
Our qualified social worker, registered with TAC, understands the impact on your mental well-being. Experience personalized, compassionate, and effective mental health services on your journey to a brighter future. Book your appointment today.
-
Initial Consultation (30 mins) –
No out of pocket fee (Fully covered by TAC) -
On-going therapy session (50 mins) –
Small gap fee (at $29.25 until June 2024)
*Contact us directly to arrange an appointment.
Victims of Crime Assistance Tribunal
VOCAT Counselling Support
Counselling for victims and families
Supporting Victims of Crime
We provide dedicated trauma-informed counseling services to support individuals experienced trauma, with support funding from the Victim of Crime Assistance Tribunal (VOCAT). Our experienced therapists offer compassionate and confidential care, helping victims navigate the emotional aftermath of their experiences.
*Contact us directly to arrange an appointment.
Social work Services for injured worker
WorkSafe Victoria
Our qualified social worker, registered with WorkSafe Victoria, is here to support injured worker on their journey to recovery, getting the resources they need, to a smooth recovery and achieve their return to work goals.
*Contact us directly to arrange an appointment.
Supporting International Students
Affordable International Student Counselling & Social Work Support
50 min
(Online Only)
Making counselling more accessible
We offer affordable counseling services to international students, recognising the challenges they may face in accessing counseling sessions at schools or universities due to high demand and the often high cost of private counseling. We are pleased to provide reduced fees for international students in Australia, offering a 50-minute individual counseling session at affordable reduced fee.
*Please select ONLINE location and “Online Affordable International Student Counselling & Social Work Support” at booking page
Additional Services
Other Services
Narrative Therapy Group work
Cultural Awareness Training
Improve your organisation’s cultural awareness with Ashore Wellness. With experience in delivering cultural related training in various settings including ISANA conferences, universities, and professional corporate associations, we tailor our workshop to suit your organization to deliver a high-quality experience that benefits your team and community.