0468 863 690 hello@ashorewellness.com.au
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Blogs

Articles

Perinatal Mental Health: Why It Happens, Early Signs, and How to Get Support

Perinatal Mental Health: Why It Happens, Early Signs, and How to Get Support

26 Nov 2025

Trauma Processing with EMDR Therapy

Trauma Processing with EMDR Therapy

28 Oct 2025

Social Anxiety: Why it happens and what helps?

Social Anxiety: Why it happens and what helps?

17 Sep 2025

Strengthen Your Relationship: From “ME vs YOU” to “US vs the CHALLENGE”

Strengthen Your Relationship: From “ME vs YOU” to “US vs the CHALLENGE”

27 Aug 2025

Multicultural Parents with LGBTIQ+ Children: Supports in Victoria

Multicultural Parents with LGBTIQ+ Children: Supports in Victoria

20 Aug 2025

When Two Worlds Collide: Family Cultural Clashes

When Two Worlds Collide: Family Cultural Clashes

15 Aug 2025

Understanding Emotional Regulation: Making Peace with All Our Feelings

Understanding Emotional Regulation: Making Peace with All Our Feelings

6 Aug 2025

Why Achieving Your Goals Feels So Hard: What Can I Do About It?

Why Achieving Your Goals Feels So Hard: What Can I Do About It?

30 Jul 2025

What Does It Mean to Be Non-Binary?

What Does It Mean to Be Non-Binary?

14 Jul 2025

Getting to Know Indigenous Australia: NAIDOC Week 2025

Getting to Know Indigenous Australia: NAIDOC Week 2025

28 Jun 2025

Sexual Violence faced by CALD communities: Barriers, Resources, and Support

Sexual Violence faced by CALD communities: Barriers, Resources, and Support

20 Jun 2025

Navigating Manhood in Australia: Challenges, Changes, Opportunities.

Navigating Manhood in Australia: Challenges, Changes, Opportunities.

11 Jun 2025

« Older Entries

Categories

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  • Depression (16)
  • Family (6)
  • LGBT Mental Health (10)
  • Mental Health (29)
  • Migration (16)
  • Multicultural (19)
  • Narrative Therapy (7)
  • Outdoor Therapy (1)
  • Relationship (11)
  • Uncategorized (3)
  • 多元文化 (9)
  • 心理健康 (19)
  • 感情問題 (6)

Recent Posts

  • Perinatal Mental Health: Why It Happens, Early Signs, and How to Get Support
  • Trauma Processing with EMDR Therapy
  • Social Anxiety: Why it happens and what helps?
  • Strengthen Your Relationship: From “ME vs YOU” to “US vs the CHALLENGE”
  • Multicultural Parents with LGBTIQ+ Children: Supports in Victoria

Location

20 Holmes Road, Moonee Ponds

*Appointments Only, No Walk-In*

*Online Telehealth available*

Image of Therapy Room at Ashore Wellness Moonee Ponds

GETTING HERE

Conveniently located just a 1-minute walk from Moonee Ponds Station and an 8-minute walk from the Moonee Ponds Junction tram and bus stops. Ample street parking is available nearby for your convenience.

ACCESS

As our regular therapy room is located on the first floor and require access via stairs only, contact us to arrange alternative therapy location if you require mobility friendly access.

SENSORY FRIENDLY

Our therapy room is thoughtfully designed to create a safe, quiet, and welcoming space. With dimmable lighting, soothing textures, and carefully selected tools, it offers a calming environment where individuals can feel supported and at ease.

OPENING HOURS

Weekdays

10 AM - 8 PM

Saturday

Available for Report Interviews by request

Sunday

Closed

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Phone / Text

0468 863 690

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Email

hello@ashorewellness.com.au

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Addresses

20 Holmes Road
Moonee Ponds
VIC 3039

 

Ashore Wellness acknowledges the traditional owners of the land, the Wurundjeri people of the Kulin Nations and pays respect to the Elders past, present and emerging.

Ashore Wellness proudly supports the LGBTIQ+ community, committed to being a steadfast ally. Our inclusive services prioritize hollistic wellbeing, fostering happiness and growth.